Kitchen Herb Guide

Healing Uses: Antiseptic and anesthetic; acts as a pain reliever; increases circulation; protects the gastrointestinal system; improves mood; boosts the immune system; eliminates fungal infections; lower blood pressure; relieves arthritis, gout, and hemorrhoids;  analgesic; aids in digestion; eliminates diarrhea, nausea, vomiting, and constipation; reduces bloating and excess flatulence; anti-inflammatory; eases cramps; antioxidant; antimicrobial, antibacterial, and antiseptic; helps to boost dental health; increases blood flow and reduces the strain on the arteries and heart; acts as a stimulant and increases energy; boosts metabolism; improves brain function; prevents cancer; slows down aging; causes a slower rise in blood sugar; helps maintain a healthy blood cell count; relieves menstrual cramps; masks unpleasant odors; kills bacteria and inhibit fungal growth in food; treats the symptoms of menopause; treats depression and stress; anesthetic;  provides relief from headaches, colds, insect bites, sprains, and sinusitis; produces a relaxing effect and helps insomniacs fall asleep; helps with chest infections; when applied topically with a carrier oil, it helps with muscle pain; encourages digestion; helps with the bitterness of other medicinal herbs. 

Magical Uses: Healing, compassion, luck.  

Allspice

• 1 tablespoon ground cinnamon
• 1 tablespoon ground cloves
• 1 tablespoon ground nutmeg

Roasted Carrots with Allspice

• 3 lbs carrots, sliced
• 4 garlic cloves, large, minced
• Peel of 1 lemon, minced
• 1 tsp allspice
• Salt and freshly ground black pepper to taste
• 2 tbsp olive oil, extra-virgin

Healing Uses: Rubbed on the skin as crushed leaves, or oil diluted in a carrier oil, can alleviate stress-induced skin issues, such as contact dermatitis; helps  lower blood pressure and cholesterol; improves blood flow so muscles and blood vessels can relax; reduces high blood sugar levels; helps to alleviate anxiety and depression; increases ability to think clearly; lowers the risk for age-related memory loss; anti-inflammatory; antioxidant; helps in preventing cancer; antibacterial; aids digestion; relieves constipation;  antimicrobial; helps prevent acne; detoxifying; helps fight a range of infections, including skin allergies, urinary infections, and respiratory and abdominal infections; relieves nausea; calms itch from bug bites; encourages digestion and helps ease stomach cramps; promotes relaxation and sleep; promotes a healthy gut. Basil should not be used by pregnant women. 

Magical Uses: Money, prosperity, fortune-telling, inner strength, protection, love, wealth, exorcism. 

Basil Lime Cooler

• 45ml vodka
• 1/2 lime, cut into chunks (peel on)
• 2 tsp caster sugar
• 4 to 6 basil leaves (1 for garnish)
• ice

Lemon Basil Spaghetti

• 1/2 lb. spaghetti 
• 1/3 cup olive oil
• 4 tablespoons lemon juice
• 1/4 teaspoon salt
• 1/4 teaspoon ground black pepper
• 3/4 cup grated Parmesan cheese
• 1/2 cup chopped fresh basil
• 1 teaspoon lemon zest
• 4 oz. cherry tomatoes, quartered

Healing Uses: Dried leaves and bay oil are used in cooking and have a mild stimulant effect; contain vitamins A & C, iron, calcium, potassium, and magnesium; supports a healthy immune system; digestive aid; found to possess anticancer, anti-inflammatory and antibacterial properties; provides antimicrobial properties, including antibacterial and antifungal protection; treats type 2 diabetes and improves insulin sensitivity; promotes urination; prevents constipation; helps cardiac rhythm; lowers blood pressure; boosts metabolism; helps with weight loss; lowers stress levels; protects against heart disease; reduces symptoms of sinus infections; helps to reduce the severity of migraines; helps promote sleep; lowers cholesterol levels and blood pressure; reduces glucose levels in people with high cholesterol or obesity problems; helps to relieve mucus buildup and congestion in the chest; helps to reduce inflammation and pain associated with arthritis; soothes irritated skin; helps promote healthy hair growth. 

Magical Uses: Protection, good fortune, success, purification, strength, healing, psychic powers, wisdom. 

Bay Leaf Butter

• 2-3 dried bay leaves
• 1/2 cup salted butter 
• 1 teaspoon flaky salt

Bay Leaf Tea

Boil 2 cups of water. Add 5 bay leaves and 1 cinnamon stick and let steep 10 minutes. Strain and drink with lemon and honey.

Healing Uses: Helps with stomach discomfort, heartburn, and nausea;  used for mild spasms of the stomach and intestines; helps people cough up phlegm; improves control of urination; relieves constipation; antioxidant; reduces bloating and flatulence, and helps stimulate a healthy appetite; high in antioxidants; promotes weight loss; helps fight cancer cells; prevents seizures; stabilizes blood sugar; strengthens immune system; helps improve overall bone health; improves cognitive function; promotes good sleep; antibacterial; helps delay signs of aging such as fine lines and dryness; improves cardiovascular and intestinal health; the toasted seeds help with digestion; can be used as a gargle for throat ailments; increases milk production in breastfeeding mothers. 

Magical Uses: Calming, de-stressing, meditation.

Caraway Seed Crackers

• 1 1/4 cups flour 
• 1/4 cup sugar 
• 1/2 T caraway seeds 
• 1/2 T celery seeds 
• 1/4 teaspoon salt 
• 1/2 cup heavy cream, plus more for brushing tops 
• 1 tablespoon chili oil 
• Coarse Kosher Salt

Cabbage Salad

For the dressing

• 2 tsp caraway seeds
• ¼ cup white vinegar
• ¼ cup lemon juice
• 2 Tbsp mayonnaise
• 1 Tbsp sugar
• 1 tsp kosher salt
• 1 tsp ground pepper
• ½ cup olive oil

For the salad

• 1 head green cabbage, cored and shredded
• 1 fennel bulb, trimmed, white and light green parts thinly sliced, fronds reserved
• 1 red onion, thinly sliced
• ½ cup fresh dill or parsley, roughly chopped, for garnish

Healing Uses: Can be used to lessen the effect of caffeine in coffee;  antioxidant and diuretic; lowers blood pressure; helps fight cancer cells; anti-inflammatory; often mixed with other medicinal spices to relieve discomfort, nausea and vomiting; helps prevent stomach ulcers; treats bad breath and improves oral health; effective in fighting five bacteria that can cause dental cavities; antibacterial; antifungal; helps increase airflow to the lungs and improve breathing; helpful for treating asthma; may lower blood sugar; prevents liver enlargement, anxiety, and aids in weight loss; helps lessen the effect of PMS; helps with excess mucus in the mouth; can have a laxative effect; clears the mind; treats coughs and colds; treats bloating, gas, and indigestion; treats sickness from damp, hot weather. 

Magical Uses: Love, friendship, persuasion, fidelity, lust.  

Cardamom Crumb Cake

• 3 cups all purpose flour
• 2 cups granulated sugar
• 1 Tbsp baking powder
• 1/2 tsp salt
• 1 Tbsp ground cardamom
• 3/4 cup unsalted butter
• 2/3 cup milk
• 2 large eggs
• 1/3 cup sour cream
• 1 1/2 tsp vanilla extract

Easy Chai Latte

• 3 cups milk
• 2 black tea bags
• 1 teaspoon ground cinnamon
• ½ teaspoon ground ginger
• ¼ teaspoon ground cloves
• ⅛ teaspoon ground cardamom
• ½ teaspoon vanilla extract
• 2 tablespoon honey

Healing Uses: Repels mosquitoes; cats act as if 'high' on it; used for stomach cramps; relieves muscle spasms in the intestinal tract; eases indigestion; induces menstruation; increases appetite; used to treat diarrhea, colic, the common cold, and cancer; good remedy for children who are having trouble sleeping; helps relax tension that is causing a headache; relieves stress and anxiety and is often used to treat nervous disorders; helps to calm hyperactivity in children; often used as a natural cough and sore throat remedy with licorice root;  helps with pain; antispasmodic; relieves gas, and can help with constipation and bloating; anti-inflammatory; eases headaches, and aching muscles; helps relieve painful menstrual cramps; useful for treating skin infections and speeding the healing of minor wounds and cuts; can act as a stimulant or sedative for humans; stimulates sweating so can help break a fever; will reduce dandruff; eases swollen and puffy eyes; can be used as a flea-repellent bath for animals or as an anti-flea shampoo for carpets. 

Magical Uses: Fun, animal magic, beauty.  

Carrot and Catnip Kitty Treats

• 2 tablespoons coconut or olive oil
• 1 1/4 cups flour - plus additional flour for rolling dough 
• 1 tablespoon dried catnip
• 3/4 cup finely shredded carrot
• 1 large egg, lightly beaten
• cold water as needed

Catnip Tea Base:

• 20 fresh catnip leaves, use more for extra flavor 
• 2 cups water
• 1 tsp sugar or honey (optional), use more or less to taste
• 2 lemon slices (optional), to serve

Herbal Tea Variations:

(Choose 1, or smaller amounts of each)

• 2-3 sprigs fresh mint, any variety
• 2-3 springs fresh thyme
• 2 sprigs fresh rosemary

Note: If using dry catnip, use 1 1/2 tsp for each 8 oz of water. Also, DO NOT use dry catnip purchased in the pet aisle. Catnip sold for cats is not food grade.

Healing Uses: Protects your heart; improves digestion; helps with weight loss; eases arthritis pain; reduces nerve pain; relieves headaches; eases migraines; helps lower blood pressure; clears congestion; antioxidants, anti-inflammatory and antibacterial; has cancer-fighting properties; improves vision; strengthens immunity; boosts skin and hair health; manages toothaches; prevents blood clots; promotes detoxification; boosts metabolism; has been used to heal heartburn, flatulence, hemorrhoids, menorrhagia in women, nausea, and tonsillitis; anti-irritant properties make it great for healing upset stomach, ulcers, sore throats, coughs, and diarrhea; for colds, it helps to break up mucus and helps produce sweat, which is great to help rid the body of fever. When combined with lemon juice and honey, its tea is a morning beverage for a body detox. Added to a carrier oil, it can be applied to the skin for rheumatism, sores, wounds, and muscle pain. 

Magical Uses: Protection, strength, motivation, courage, increases size of your aura, cursing, banishing, used to speed up spells. 

Black Eyed Pea Fritters

• 15 oz of black-eyed peas
• 1 red onion, finely diced
• 1 egg, lightly beaten
• 1 medium green pepper, finely diced 
• 1 tbsp of cayenne pepper
• 1 small red chili, finely diced
• Salt, to taste
• Oil, for frying

Nashville Hot Sauce

• 4 oz butter
• 2 Tbsp brown sugar
• 1 Tbsp honey
• 2 Tbsp cayenne pepper
• 2 tsp garlic powder
• 1 tsp onion powder
• 2 tsp smoked paprika
• 2 Tbsp white vinegar

Healing Uses:  Treats arthritis and gout; help reduce muscle spasms; calms the nerves; reduces inflammation and relieves pain; lowers blood pressure; diuretic; provides antiseptic properties to preserve food; rich in iron; helps ease arthritis pain; urinary antiseptic;  treats colds, flu, digestive troubles, diseases of the liver and spleen; has sedative properties; helps with water retention. 

Magical Uses: Enhances mental powers, psychic vision, sleep and heightens lust.

Non-Dairy Coleslaw

• 1 head cabbage
• 1 small onion
• 2- 3 carrots shredded
• 3/4 cup sugar
• 1 teaspoon salt
• 1/2 cup vegetable oil
• 1 teaspoon dry mustard
• 1 teaspoon celery seed
• 1 cup apple cider vinegar

Celery Seed Dressing

• 1 tbsp dried minced onion
• 1 tsp dry mustard 
• 1 tsp celery seed
• 1 tsp salt
• 2/3 cup sugar
• 1/2 cup  vinegar
• 1 cup olive oil

Healing Uses: Used as a mild sedative to cure insomnia; eases menstrual cramps, stomach cramps and aches; lessens teething discomfort; anti-inflammatory; soothes cold symptoms; reduces anxiety and stress; helps with digestion and nausea; soothes sore throats; boosts immune system; helps prevent cancer and osteoporosis; eases rheumatic pains; externally will ease hemorrhoids, minor skin conditions, and sunburn; can also be used as a tonic for other plants. It's also safe for cats along with catnip, hops, and valerian. 

Magical Uses: Meditation, calmness, luck, love, healing, and stress reducing spells.  

Chamomile Gummies

• 1 cup cold water
• 1 cup boiling water
• 3 T chamomile flowers or 3 tea bags
• 7-8 T unflavored gelatin
• Honey to taste

Healing Uses: Can ease pain, especially backache; helps give relief from digestive issues and inflammation; helps prevent prostate cancer; boosts metabolism to help burn more calories through the day; antioxidant; appetite suppressant; soothes upset stomach and ulcers; boosts heart health; regulates diabetes; fortifies the immune system; reduces the chance for blood clots; reduces itching; usually the seeds are added to a cream or oil and applied to the skin; chili is also effective when eaten in food. 

Magical Uses: Lust and virility, excitement, new ideas, protection from evil spirits.  

Garlic Chili Oil

• 1 bulb garlic, each clove crushed.
• Use enough oil to cover the garlic plus 1 cup.
• Heat until garlic is golden brown. 
• Turn off heat and remove garlic from the oil. 
• Save garlic for use in other recipes. You can also keep the garlic in the oil if you prefer.
• Caution: the next steps will make the mixture froth.
• Add 1/2 cup red pepper flakes. Combine.
• Add 1 Tbsp soy sauce. Stir in.
• Add 1 tsp paprika, pinch of salt, 1/2 tsp brown sugar.
• Mix together and let sit until warm.
• Pour into a jar and cover tightly.

Note: If you refer not to use garlic, heat 1 1/2 cups oil til just before boiling and start at the 'Caution' step.

Healing Uses: Improves memory functions; natural antibacterial; helps treat digestive issues; improves heart health; lowers blood pressure;  rich in vitamin C for immune boosting, as well as vitamin K for optimal blood clotting and wound healing; boosts bone health; prevents common cold and fever; has natural ability to treat esophageal and abdomen cancer; improves vision; helps prevent birth defects; detoxifies the body; treats parasitic worms; helps regulate blood sugar levels; promotes relaxation. 

Magical Uses: Relaxation, seeing things positively, breaking bad habits. 

Creamy Chive Potatoes

• 4 large Yukon Gold potatoes, peeled and cut into 1/2" cubes
• 1 1/2 cups half-and-half
• 4 tablespoons (1/2 stick) unsalted butter
• Kosher salt
• 1/4 cup chopped fresh chives

Healing Uses: Boosts energy levels; may lower the risk of Type 2 diabetes; supports brain health and may help protect against Alzheimer’s disease, Parkinson’s disease, and cognitive decline; promotes weight management and may be linked to decreased body fat; lowers the risk of depression;  supports liver health and protects against disease; supports heart health and is   linked to a lower risk of heart disease, stroke, and heart failure;  lowers the risk of death;  could improve physical performance and endurance.

Magical Uses: Dispels nightmares, speeds up the workings of a spell, encourages hard work, removes spiritual blocks.

Iced Brown Sugar Cinnamon Latte-ish

• 3 cups water
• 2/3 cup coarsely ground coffee
• 3 tablespoons dark brown sugar
• 1 teaspoon ground cinnamon
• Ice, for serving
• Milk or half-and-half, to taste

Healing Uses: Natural food preservative; reduces the risk of heart disease, diabetes, obesity, and seizure severity, as well as raising energy levels and healthy hair and skin; anti-epileptic, anti-depressant, and anti-inflammatory; anticonvulsant; antioxidant; antimicrobial; reduces anxiety; used as a muscle relaxant and sedative; increases energy; weight loss; antifungal; promotes skin health. 

Magical Uses: Protection of gardeners, brings peace to the home and helps to attune one with their soul, draws friends to the home and customers to business, promotes eloquence, persuasiveness, and prosperity, protects and cleanses the aura, encourages self-expression and creativity.

Creamy Cilantro Lime Dressing

• 2 cups fresh cilantro
• 1 garlic clove
• ¼ cup lime juice
• 2 teaspoons maple syrup or honey
• ½ teaspoon ground coriander
• ½ teaspoon sea salt
• ½ cup extra-virgin olive oil
• Make it creamy (optional):
• 1 avocado or ½ cup plain whole milk Greek yogurt

Healing Uses: Powerful medicinal; astringent, a stimulant, and an antiseptic;  lowers blood sugar; boosts metabolism; great for skin; antioxidant, anti-inflammatory, antibacterial, antiviral; lowers blood pressure; helps fight cancer; lowers cholesterol; protects the brain; helps cure yeast infections; prevents bacterial and fungal infections; helps regulate menstrual cycles;  protects against heart disease; has beneficial effects on neurodegenerative diseases; sipping warm water with a cinnamon stick swirled in it can help stop vomiting and diarrhea; treats nausea, abdominal cramping, and gas; helps with menstrual and postpartum issues in addition to stopping bleeding. Want the perfect drink for kids when they are sick? Add a couple of cinnamon sticks to 1 1/2 cups of milk, heat to before boiling, and sweeten with honey. It helps to sweat out a cold and acts as a great sleep inducer. Pregnant women can eat cinnamon flavored foods during pregnancy, but you shouldn't eat whole spoonful's or use the essential oil at that time. 

Magical Uses: Love and lust, fidelity, power, success, knowledge, prosperity and success, protection, and all spells related to the spiritual self.  

Healing Uses: Helps with digestive issues, especially bloating and cramping;  beneficial to both men's and women's sexual health; antioxidant, anti-microbial, antifungal, anti-viral; increases libido; helps protect against cancer; kills bacteria; improves liver health; helps regulate blood sugar; promotes bone health; reduces stomach ulcers; helps regulate hunger levels; protects against aging; can be used as a cough suppressant; works as insect repellent and a spray bottle of diluted clove oil serves as an effective natural pest control; supports skin health; a tea with cloves and ginger will relieve nausea, gas, and vomiting; helps kill internal parasites; eases allergy and hay fever symptoms as it has mild antihistamine properties; heightens senses and is considered an aphrodisiac; used as a sleep aid and painkiller; good for tooth aches, earaches, morning sickness, and impotence. If you have toothache, bite down on a clove to ease the pain until you can get treatment from a dentist. 

Magical Uses: Protection, curse breaking, removing curses, banishing hostile/negative forces, gaining what is sought.  

Masala Chai

• 1 cinnamon stick
• 1 star anise
• 4 cloves
• 5 cardamom pods
• 1/2 teaspoon whole black pepper
• 2 teaspoons freshly grated ginger
• 2 cups whole milk
• 3 cups water
• 4 tablespoons black tea leaves (Darjeeling) or 5 black tea bags
• Sugar to taste

Healing Uses: Anti-inflammatory, nervous system boosting, and stress reducing effects;  antioxidant; helps lower blood pressure; may reduce your risk of heart attack and stroke; may reduce your risk of neurodegenerative diseases; improves mental performance;  improves mood and symptoms of depression; anti-diabetic; improves insulin sensitivity and blood sugar control; may help  control weight; associated with a decrease in cancer risk; contains anti-asthmatic compounds; antibacterial, anti-enzymatic and immune-stimulating; provides significant benefits for skin and teeth;  promotes feelings of wellbeing and bliss. For maximum benefits, be sure to use organic cocoa powder or dark chocolate containing more than 70% cocoa. 

Magical Uses: Opens the heart to allows for a deeper, authentic love based connection, helps in bringing awareness to things that have been preventing you from creating the life you love, aids in releasing repeated patterns, beliefs, and block, enhances connection with the higher self, enhances meditation, connects you with your creative abilities, brings more balanced energy into your life.

Earl Grey Hot Chocolate

• 2 Earl Grey tea bags
• 1 c milk of choice
• 1/2 c heavy cream
• Pinch of salt
• 1-2 T cocoa powder or semi sweet chocolate chips
• Sweetener or choice (optional)
• Dash of cinnamon
• Dash of nutmeg

Healing Uses: Treats chronic indigestion, bloating, gas, and cramps; helps lower blood sugar; antioxidant; lowers heart disease risk factors, such as high blood pressure and cholesterol levels; diuretic; anti-inflammatory; improves memory;  promotes healthy digestion; antimicrobial; helps fight infections and foodborne illnesses; soothes mild rashes; helps ease anxiety and insomnia; stimulates appetite; reduces joint swelling. 

Magical Uses: Love, health, lust, healing, immortality, and protection.

Garlic Coriander Potatoes

• 2 Russet potatoes, cut into cubes
• 1 tablespoon fresh garlic, minced
• 3 tablespoons olive oil
• 2 teaspoons ground coriander
• 1 teaspoon ground cumin
• 1 teaspoon red chili flakes
• salt and pepper to taste
• 1/2 cup fresh cilantro, chopped

Healing Uses: Antibacterial, full of antioxidants and good for heart health; lowers risk of urinary tract infection (UTI); slows tumor progression and has shown positive effects against prostate, liver, breast, ovarian and colon cancers; boosts immunity;  lowers blood pressure; protects against liver disease; improves eyesight; heart healthy; succeeds almost all fruits and vegetables in disease-fighting antioxidants; anti-inflammatory; improves memory; boosts brain  power; helps with weight loss; combats tooth decay; nourishes skin; prevents stomach ulcers and gallbladder disease. 

Magical Uses: Abundance, energy, healing, love, protection, emotions, communication, courage, action, rejuvenation.

Fermented Honey Cranberries

Let sit 2-3 weeks. Burp jar daily by opening lid slightly, then re-closing. Next, invert jar to cover the cranberries on the top with honey and revert to original position. Do this several times during the daily process. Honey will become looser as it sits. You do not have to burp or shake the jar after the sit time. This will hold well on your counter for at least 2-3 months.

• 3 cups fresh Cranberries
• 1 knob Ginger, peeled
• 2 cups raw Honey
• 1 Cinnamon stick
• Zest and juice of 1 Orange

Notes

• After the sit time, you can make a vinaigrette from equal parts of the honey fermented cranberry liquid, red wine vinegar, and EVOO.

Healing Uses: Prevents gas and bloating;  treats cramps, digestive spasms, nausea, and bloating associated with irritable bowel syndrome (IBS); boosts memory; antioxidant; has anticancer properties; helps treat diarrhea; helps control blood sugar; fights bacteria and parasites; anti-inflammatory; helps lower cholesterol; aids in weight loss; antifungal and anti-microbial; promotes digestion; treats hemorrhoids; antibacterial; boosts immunity; rich in iron, improves insomnia;  act as an expectorant and anti-congestive agent; works as a stimulant and disinfectant; works as a relaxant; relieves asthma symptoms; promotes skin health; good source of bone-strengthening calcium. 

Magical Uses: Physical and spiritual protection, preventing bad luck.  

Cumin Potatoes (Vegan and Vegetarian)

• 1 pound baby Yukon gold potatoes (or any other small waxy variety)
• 3 tablespoons oil (divided)
• 2 teaspoons cumin
• 2 cloves garlic (minced)
• 1 small onion (diced)
• 2 teaspoons light soy sauce
• ¼ teaspoon sugar
• 1 tablespoon water
• 1 teaspoon sesame oil
• A dash of crushed chili flakes (optional/to taste)
• Salt (to taste)
• 1 scallion (chopped)
• ¼ cup cilantro (chopped)

Healing Uses: Fever reducer;  antioxidant; manages blood pressure; lowers cholesterol; acts as a mild laxative that promotes digestion, stimulates appetite, and balances the natural and beneficial bacteria in the intestines; natural diuretic; prevents urinary tract infections; detoxifies the liver; helps regulate blood sugar and insulin levels; reduces inflammation throughout the body; relieves pain and swelling; boosts immune function; cleanses the liver, gallbladder, and pancreas; used for chronic inflammatory conditions, PMS, and menopause; sleep aid. 

Magical Uses: Summoning spirits, healing, purification and defeating negativity. Bury in northwest corner of yard to bring favorable winds. Use in sachets and charms to make wishes come true.

Simple Dandelion Greens

• 1 tablespoon extra-virgin olive oil
• 2 ounces dandelion greens
• ⅛ teaspoon garlic powder
• ⅛ teaspoon black pepper
• ¼ teaspoon salt
• ¼ cup shredded Parmesan cheese

Healing Uses:  Used to help manage diabetes; helps reduce the risk of heart disease and stroke; reduces cholesterol levels; good source of vitamin A, vitamin C, calcium, iron; used to help manage and prevent bad breath, to promote lactation and also to lower blood sugar; anti-inflammatory and detoxifying; aids digestion, so add some dill seeds to a heavy dish or serve dill leaf tea after a big meal; great for relieving colic and the associated stomach upset, even in small children;  rubbed on the skin it promotes healing. 

Magical Uses: Lust, overcoming obstacles, seeing the positive, helping children. 

Dill Pickle Chicken Wings

• 3 pounds chicken party wings
• 2 cups dill pickle juice/brine
• 2 tablespoons olive oil
• 2 teaspoons dried dill
• 1 teaspoon granulated garlic
• 1 teaspoon fresh cracked black pepper
• 1/2 teaspoon salt

Healing Uses: Combats bad breath; improves digestive health; helps regulate blood pressure; reduces asthma and other respiratory ailments; promotes lactation; improves skin appearance; purifies blood; keeps cancer at bay; helps to improve eyesight; promotes weight loss; reduces gas and heartburn; eases chronic coughs; treats gingivitis and sore throats; increases menstruation, urine flow and breast milk, but should not be used during pregnancy. 

Magical Uses: Motherhood, courage, inner strength. 

Roasted Fennel with Parmesan

• 4 tablespoons olive oil
• 4 fennel bulbs, cut horizontally into 1/3-inch thick slices, fronds reserved
• Salt and freshly ground black pepper
• 1/3 cup freshly shredded Parmesan

Healing Uses:  Helps protect against illness, including the common cold; boosts the function of the immune system; can reduce blood pressure; improves cholesterol levels; antioxidant; helps with exercise performance; improves bone health; antimicrobial and detoxifying, garlic kills foreign bacteria and improves digestion; stimulates metabolism; improves cardiac and digestive health; known to help nervousness, anxiety, insomnia, and weight loss. 

Magical Uses: Healing, protection, exorcism, repulsion of vampires, and purification of spaces and objects. 

Sinangag (Filipino Rice Dish)

• 4 cups freshly cooked jasmine rice, kept hot
• Salt to taste

For the garlic oil and chips:

• 1 cup vegetable oil
• 1 cup garlic cloves, sliced paper thin

For serving:

• 2 to 4 large eggs, fried or sunny-side up

Healing Uses:  Reduces inflammation; provides benefits for anxiety, depression, dementia, Alzheimer's disease and post-traumatic stress disorder; eases stomach pains; treats nausea, sea sickness, and motion sickness; eases arthritis symptoms; improves immunity; alleviates PMS symptoms; reduces pain; improves blood sugar; fights fungal infection; protects against stomach ulcers; eases menstrual pains; relieves vomiting; stimulates the senses and prevents gas; helps with hangovers and diarrhea. Often combined with Lavender: In cold drinks to give to your lover. The drink increases romance as well as happiness and peace in your relationship. 

Magical Uses: Used in love spells as well as money and general business success spells. 

Pickled Ginger 

• 10 ounces ginger, peeled and sliced thin
• ½ cup rice vinegar
• ½ cup boiling hot water
• ¼ cup honey
• 1 teaspoon kosher salt

Let sit at least 4 hours before enjoying.

Healing Uses: Antioxidant; high in vitamin C and beta-carotene; good source of iron;  used to treat cold and flu; aids menstruation, fights inflammation, lowers blood pressure and cholesterol, promotes weight loss, fights bacteria, supports liver health; diuretic; helps boost your immune system;  anti-inflammatory, anti-cancer; regulates blood sugar; treats heart disease; encourages fluid balance; reduces tiredness & fatigue; helps alleviate cold and flu related infections such as sore throat, cough, and headache. 

Magical Uses: Attracting love and lust, divination, dreams.

Hibiscus Tea (Great served iced)

• 2 cups fresh Hibiscus flower petals or ½ cup dried petals
• 8 cups water
• ¼ cup honey (add more if you like your tea sweeter; can also use sugar)
• 3 tablespoons lime juice (optional)

Healing Uses: Loaded with micronutrients; antibacterial, antifungal, and antimicrobial; offers antidepressant, anticonvulsant and antianxiety benefits; help; prevent memory disorders. Topical use of medical-grade honey has been shown to promote wound healing, particularly in burns; antioxidant; protects the body from inflammation; used in the treatment of eye diseases, bronchial asthma, throat infections, tuberculosis, thirst, hiccups, fatigue, dizziness; treats infections; fights metabolic syndrome; prevents artery hardening; supports a healthy gut; improves upper respiratory tract infection symptoms; keeps blood sugar low; enhances insulin sensitivity; prevents excessive weight gain; colds, flu, and viruses are treated with honey; alleviates seasonal allergies; soothes sore throats, natural cough suppressant. 

Magical Uses: Love, prosperity, money, fertility, binding, keeps things flowing steadily, healing, cleansing, calms angry vibrations; attracts faeries, angels and light beings. Infusions: Lemon balm honey- Soothes nerves and anxiety, aids in falling asleep, invokes joy; Lavender honey- Relaxation, love, beauty, purification; Rosemary honey- Purification, money, love, healing, mental clarity; Mint honey- Money, prosperity, cleansing, love, plus aids digestion. 

Sriracha Honey Butter

• ½ cup butter, softened
• 2 tablespoons honey
• 2 tablespoons Sriracha sauce

Healing Uses: Eases red or burning eyes; packed with antioxidants; lowers risk of heart disease, mental decline, and certain cancers; helps with weight loss; improves oral health; boosts brain function; improves mood and gut health; promotes healthy bowel function; diuretic; fights inflammation; used for liver disease (hepatitis), liver pain due to cirrhosis, and abdominal pain due to severe diarrhea; can be used to treat mouth ulcers; great tonic for the skin; used to treat mild depression. 

Magical Uses: Romantic love, meditation, dreams, fortune-telling. 

No-Churn Jasmine Tea Ice Cream

• 6 3/4 oz heavy whipping cream
• 2 Tbsp. dried jasmine flowers
• 1 Tbsp. green tea leaves
• 1/3 cup sweetened condensed milk
• 1 tsp. pure vanilla extract

Healing Uses: Used to treat indigestion and  gas; treats diabetes, kidney disease, and swelling;  increases the flow of urine, helping to cleanse the system of excess fluids; relieves oxidative stress and helps prevent disease; natural antiseptic; improves skin conditions; diuretic, anti-arthritis, anti-diabetes, antiseptic, antioxidant, antiviral, and antibacterial; helpful for treating upper-respiratory-tract infections, colds, and flu; used to treat stomach problems; treats urinary tract infections, kidney stones, and gout; helps strengthen your immune system to prevent colds;  boosts the body’s ability to fight off infections; good for head colds and PMS; when used in a carrier oil and  applied to the skin, boosts circulation; Don't eat juniper berries or use the oil during pregnancy. 

Magical Uses: Psychic awareness, protection,  banishes all things injurious to good health, attracts good, healthy energies and love.

Juniper Sugar

• 1/4 Cup fresh juniper berries
• 1 Cup sugar

Juniper Berry Icing

• 1/3 cup juniper berries
• 3/4 cup half-and-half
• 1 pound confectioners sugar

Healing Uses: Helps with mood, anxiety, depression, and fatigue; antiseptic and anti-inflammatory; helps heal minor burns, wounds, eczema, acne, and bug bites; treats headaches, nervous disorders, and exhaustion; used in  healing baths or as massage oil for joint and muscle pain; used to treat skin conditions and mouth sores from cancer treatment; soothes itchy, dry skin; improves sleep; reduces blood pressure and heart rate; lessens menopausal symptoms; combats fungus growth; promotes hair growth; used to treat unexplained muscle spasms; helps with circulation; lowers fevers. Lavender tea is a great drink to relieve stress, relax the mind, and combat insomnia, and both the tea and oil are a go-to for any mental health needs. 

Magical Uses: Relaxation, peace, friendship, happiness, love, protection, sleep, purification, healing. 

Lavender Lemonade

• 1 small handful freshly picked and rinsed lavender flowers*, or 1 tablespoon dried lavender flowers
• 1 cup sugar
• 2 cups boiling water
• 1 1/2 cups freshly squeezed lemon juice
• 2 cups cold water, plus more as needed
• Ice
• Thinly sliced lemons and a few lavender sprigs, for optional garnish

*If you use fresh garden flowers, make sure they have not been sprayed with pesticides. Do NOT use florist flowers.

Healing Uses: Used to treat varicose veins and hemorrhoids as well as cellulite; the peel is eaten to ease upset stomachs; great for boosting the immune system; high vitamin C content; aids weight loss; reduces risk of heart disease, anemia, kidney stones, digestive issues, and cancer; battles infection; heals wounds; boosts mood; lemon diluted in water can be gargled to ease sore throats; the oil is refreshing and helps with concentration. Often combined with Cardamom: Promotes friendship. 

Magical Uses: Anti-negativity, friendship, exams, longevity, happiness, refreshment/rejuvenation, purification, money, physical energy.

Lemon Blondies

For the blondies:

• ½ cup salted butter,  softened
• ¾ cup granulated sugar
• 1 lemon , zested
• 2 large eggs
• 1 tablespoon fresh lemon juice
• ¾ cup flour
• ½ teaspoon baking powder

For the glaze:

• ¾ cup powdered sugar
• 1 ½ tablespoons fresh lemon juice
• zest of 1/2 lemon

Healing uses: Promotes heart health; antioxidants including vitamin C and D-limonene, which help your body fight free radicals and cellular damage, boost your immune system and strengthen its ability to fight infection and disease; improves digestion; may treat gallstones; supports oral health; antimicrobial qualities and slows the growth of fungi and bacteria that are resistant to antibiotics; promotes bone health; beneficial for skin health; used as a natural cleaning solution with vinegar.

Magical uses: Cleansing and purification, love drawing, fidelity, friendship, happiness, increases clarity.

Lemon Peel Salt

• Peel six lemons and dehydrate the lemon peels in the sun, or alternatively use a conventional oven set to its lowest temperature for six hours.
• Place the dehydrated lemon peels in a blender and combine until they become a fine powder.
• Add 1 tablespoon of the powdered lemon peel to 1 cup of salt to make a fragrant and delicious lemon salt great for soups, stews and pasta.

Healing Uses: Relieves digestion, pain, and swelling; reduces fever; used to treat high cholesterol; manages heart diseases; stimulate the uterus and menstrual flow; antioxidant; relieves stress and anxiety; prevents infection; improves oral health; relieves dandruff; heals skin; prevents cancer; eases stomach ache; regulates high blood pressure, convulsions, vomiting, cough, and achy joints; aids in weight loss; acts as a natural diuretic; helps ease nausea, constipation, and bloating; used as a detox tea to increase metabolism; promotes hair growth; gives an energy boost; relieves nervousness; helps with jet lag; the diluted oil is used to relieve muscle spasm and treat ringworm, lice, and athlete's foot; helps prevent the growth of some bacteria and yeast. 

Magical Uses: Lust, psychic powers. 

Lemongrass Marinade

• ½ cup extra-virgin olive oil
• 4 lemongrass stalks, stem and tough outer husks removed, chopped
• 2 limes, zest and juice
• 2 scallions (white parts only), thinly sliced
• 2 tablespoons brown sugar
• 1 clove garlic, minced
• Handful cilantro, chopped
• ½ teaspoon kosher salt
• ¼ teaspoon freshly ground black pepper

Healing Uses: Helps with coughs, bronchitis, and asthma; strengthens the immune system to deal with allergies and after taking strong traditional medicines such as antibiotics and steroids; detoxifies; can be used to mask the bitter taste of other medicinal herb; anti-inflammatory, antioxidant, and antimicrobial; helps treat eczema;  fights infection; prevents tooth decay; relieves stomach discomfort; used as a dietary supplement for digestive problems, menopausal symptoms, and bacterial and viral infections; treats sore throat; eases heartburn, stomach ulcers, colitis, and gastritis or any inflammation of the lining of the stomach; eases depression. Chewing on licorice can raise your blood pressure briefly, so it should not be taken by those who suffer from high blood pressure. Often combined with Wild Garlic: When dealing with the dead in magic spells or put on the altar, then eaten together when trying to contact ancestors. 

Magical Uses: Talking to ancestors, helping ghosts move on, love magic. 

Homemade Black Licorice

• 4 tablespoons unsalted butter, plus extra for greasing the pan
• 1/2 cup granulated sugar
• 1/4 cup dark corn syrup
• 1/4 cup sweetened condensed milk
• 2 tablespoons Blackstrap molasses 
• Pinch of kosher salt
• 6 tablespoons flour
• 1/2 teaspoon black food coloring gel
• 3/4-1 tablespoon anise extract 

Healing Uses: Aids iron absorption; helps reduce inflammation; prevent certain chronic illnesses; helps protect from infection and speeds the body’s healing process; helps keep kidney stones at bay; helps protect against stroke, especially in women; promotes healthy bones and teeth; improves immune health; anti-microbial, antioxidant, disinfectant, and antibiotic; prevents asthma; helps with weight loss and digestion; reduces respiratory and urinary disorders; helps rejuvenate skin and protects it from infections; treats dark spots, acne, and blemishes; has anti-aging properties; boosts hydration boosts immunity; helps regulate blood sugar. 

Magical Uses:  Protection, purification. 

Cilantro Lime Rice

• 1 cup long-grain jasmine rice, rinsed well and drained
• 1½ cups water
• 3 teaspoons extra-virgin olive oil, divided
• 1 small garlic clove, finely minced
• 2 scallions, finely chopped
• 1 teaspoon lime zest
• ¼ to ½ teaspoon sea salt
• 1½ tablespoons fresh lime juice
• ½ cup finely chopped fresh cilantro
• Pinch of red pepper flakes 

Healing uses:  Loaded with antioxidants; may help lower cholesterol levels and heart disease risk; may boost fat burning and help induce weight loss; may improve heart health; may help prevent kidney stones from forming; powerful antimicrobial properties; antibacterial; aids in blood sugar management; relaxes blood vessels and improves artery blood flow and flexibility; provides relief from acid reflux and heartburn symptoms; stimulates skin cell production; boosts white blood cell function and immunity.

Magical uses: Cleansing, purifying, abundance, prosperity, healing, love, peace, protection, relaxation.

Lemongrass and Lime Peel Tea

• Slice top and bottom off lemongrass stalk. Slice in half lengthwise, peel the outer layer off the stalk and discard. Arrange the sliced stalk in a tall teacup or glass.
• Using a potato peeler, peel the skin off the lime to form 2-3 curls. Add to cup.
• Pour in hot water and let steep for about 2-3 minutes.

Healing Uses: Eases bronchial coughs; anti-inflammatory, antimicrobial, and antioxidant; helps with tension headaches and anxiety; used for runny nose and colds in infants and toddlers; treats dry and irritating coughs; helps with swollen nose and throat; treats ear pain; helps with poor appetite, liver disease, gallstones, intestinal gas, and stomach cramps; relieves symptoms of menopause; treats mood swings related to menstrual periods; starts menstruation; promotes the flow of breast milk; treats diabetes; improves sleep issues; eases muscle spasms, headaches, sprains, bruises and back pain;  used as a “nerve tonic” and a “heart tonic,” and to promote better blood circulation; used for coughs, gall bladder complaints, depression, dizziness, migraines, nervous headaches, nerve pain, paralysis, coughs, runny nose; helps cure ear infections; used as a “water pill.” Do not use marjoram oil if you are pregnant or think you may be pregnant, though using small amounts in cooking is generally considered safe. 

Magical Uses: Grieving, moving on, inner strength, happiness. Use marjoram dishes at a wake or memorial service to help those left behind grieve and move on peacefully. 

Marjoram Butter Cookies

• 1/2 cup butter
• 2 teaspoons marjoram Leaves
• 1/2 cup sugar
• 1/8 teaspoon salt
• 2 large egg whites
• 1 cup flour

Healing Uses: Relieves ringworm and respiratory disorders; helps in treating various types of cancer like bladder, cervical, and colon cancer; helps manage diabetes; helps in maintaining strong bones, joints, and muscles. Rubbing whole mustard seeds onto the skin can stimulate circulation and relieve muscle pain; decongestant that helps in clearing the mucus in the air passage. Inhaling the steam of heated mustard seeds, or gargling with mustard tea, helps expel mucus; relieves any kind of pain, including arthritis pain; helps balance cholesterol levels; an effective home remedy to get rid of bad breath. Put a tsp of yellow mustard in warm water, then swish it around your mouth for about a minute. Rinse your mouth thoroughly with water; aids in boosting metabolism; helps in promoting hair growth and keeps hair healthy. Massaging your scalp regularly with yellow mustard helps in promoting stronger and faster hair growth by increasing blood circulation in the scalp; strengthens bones and teeth; helps in treating cold and cough by clearing up nasal as well as chest congestion. Apply mustard on the chest and cover with warm cloth. 

Magical Uses: Protection, purification. 

Mustard Relish

• ½ cup dill pickle slices
• ½ cup chopped onion
• 1 tablespoon prepared yellow mustard

Mustard BBQ Sauce

• ½ cup yellow mustard
• ½ cup honey
• ¼ cup brown sugar
• ¼ cup cider vinegar
• 2 tablespoons garlic powder
• 2 tablespoons paprika
• 1 tablespoon ground mustard
• 1 teaspoon salt
• 1 teaspoon ground black pepper
• 1 teaspoon cayenne pepper, or more to taste

Healing Uses: Relieves pain; soothes indigestion; strengthens cognitive functions; detoxifies the body; boosts skin health; alleviates oral conditions; reduces insomnia; increases immune system function; improves blood circulation; stimulates the appetite, especially after an illness; helps prevent nausea; anti-inflammatory, antioxidant, antibacterial, anti-diabetic, analgesic, protects liver functions;  prevents leukemia; helps prevent gas by moving food along the intestinal tract; used to treat minor morning sickness; eases toothache and skin complaints such as dermatitis and eczema; manages blood sugar levels; combats high blood pressure; lowers cholesterol; fights depression and anxiety; boosts brain power; relieves joint and muscle pain; 

Magical Uses: Luck, fortune-telling, money. 

Spiced Cranberries

• 2 c water
• 2 c sugar
• 4 c cranberries
• 2 tsp ground cinnamon
• 1 tsp ground cloves
• 1/2 tsp ground nutmeg
• 1/4 tsp grated orange zest

Healing Uses: Antioxidant, antibacterial, and anti-inflammatory; helps protect against chronic conditions such as cancer and diabetes; supports bone, gut, and heart health; lowers blood pressure, manages cholesterol levels; helps relieve coughs and colds. 

Magical Uses: Prosperity, stability, endurance, protection, banishing negative influences, ending bad habits, removing illness, protection, exorcism, healing, money, prophetic dreams, lust, dispels anger.

Roasted Onions

Marinade:

• 1 cup water
• 1 cup red wine vinegar
• 2 tbsp brown sugar
• 2 tsp fresh rosemary chopped
• 1/2 tsp kosher salt
• 1/4 tsp black pepper
• 1 pinch red pepper flakes, optional
• 4 large onions

For roasting:

• 4 tbsp butter
• 1 tsp fresh rosemary chopped

Healing Uses: Lowers high blood pressure and cholesterol; anti-inflammatory;  treats cough, bronchitis, and lack of appetite;  has more than 100% of your recommended daily amount of  vitamin C; slows the advance of age-related macular degeneration; helps fight cancer-causing free radicals; helps keep bowels healthy, risk of heart disease low, and ulcers away; slows the way your body absorbs sugar; makes it easier to absorb iron to fight anemia; protects cells from damage; boosts the immune system; helps prevent kidney stones from forming; antioxidant. 

Magical Uses: Love, divination, luck, money, house & business blessings, joy, happiness, purification.

Easy Orange Cake

• 2 ½ cups all-purpose flour, sifted
• 2 ½ teaspoons baking powder
• 4 large eggs
• 1 ½ cups granulated sugar
• 1 cup oil
• 1 ¼ cups freshly squeezed orange juice
• Orange zest from 3-4 oranges
• 1 teaspoon pure vanilla extract

Healing uses: Can reduce the risk of cardiovascular illnesses; effective treatment for a variety of digestive issues, such as heartburn, indigestion, gas, and irritable bowel syndrome; helps regulate bowel motions; regulates appetite; prevents bingeing; aids in fat burning to promote weight loss; improves skin tone, antioxidant; helps whiten teeth; regulates blood sugar levels; prevents bad breath; promotes healthy and shiny hair.

Magical uses: Love drawing, prosperity, divination, good luck.

Candied Orange Peels

• Orange peels, pith removed, peels sliced thin
• 2 cups water
• 2 cups sugar
• Optional: Powdered sugar or granulated sugar for dusting

Healing Uses: Acts as a stimulant to treat low energy and mild depression; helps with tension headaches and to bring on menstruation; antimicrobial, antiviral, antifungal, antioxidant, anti-inflammatory, anti-diabetic;  has potent antibacterial properties; helps reduce viral infections; is a cancer suppressing agent; used in cases of high blood pressure and killing intestinal parasites; promotes digestion; helps with weight loss ; helps with wound healing; analgesic; strengthens  the immune system. Do not use if you are pregnant or think you may be pregnant. 

Magical Uses: Astral projection, health, happiness. 

Chimichurri

• 1/4 cup coarsely chopped parsley
• 3 tablespoons red wine vinegar
• 4 large garlic cloves, minced
• 2 tablespoons fresh oregano leaves
• 2 teaspoons crushed red pepper
• Kosher salt
• Freshly ground black pepper
• 1/2 cup extra-virgin olive oil

Healing Uses: Antibacterial, anti-inflammatory, and antioxidant; promotes hair growth and helps retain hair color; loaded with beta-carotene and iron, vitamins A and E. A honey and paprika facemask (one tablespoon of Paprika and two tablespoons of honey) helps prevent freckles, age spots, skin dullness, blackheads, blemishes, and fine lines/wrinkles; helps you sleep and keeps stress levels low; heals wounds; treat spider veins; promotes healthy eyesight; promotes a healthy heart; treats anemia. 

Magical Uses: Boosting spells, energy, fidelity, hex breaking, love.

Copycat Lawry's Season Salt

• 2 tablespoons salt
• 2 teaspoons white sugar
• ¾ teaspoon paprika
• ¼ teaspoon ground turmeric
• ¼ teaspoon onion powder
• ¼ teaspoon garlic powder
• ¼ teaspoon cornstarch

Healing Uses: Aids in circulation; helps with kidney and bladder issues, and has blood cleansing capabilities; diuretic, antioxidant, antibacterial; used in the treatment of urinary tract infections and kidney stones; useful for treatment of high blood pressure, treats menstrual cramps; can be added to orange juice to increase the absorption of iron from parsley into the digestive tract; boosts immunity and strengthens the immune system because it is rich in vitamin C, zinc, and vitamin A; contains antimicrobial properties; effective against bacteria; effective for the treatment of cold and flu viruses; helps manage diabetes; improves blood pressure and treats fluid retention; rich in potassium; helpful for the treatment of anemia; helps maintain vision and promote eye health; antioxidant; helps prevent early aging; can inhibit cancer cell growth in breast cancer and decrease the risk for prostate cancer; prevents cardiac disease; improves digestion; promotes bone health You can apply the crushed leaves to skin to help relieve itching from insect bites or dry skin. If pregnant or think you may be pregnant, use parsley as a seasoning sparingly and do not use the essential oil. 

Magical Uses: Contacting the dead, fertility, cleansing, telling the truth, eating it is said to protect one from speaking wrongly or heatedly. 

Garlic Parsley Sauce

• 3 cups tightly packed parsley
• 12 garlic cloves
• ¾ cup olive oil
• 1 teaspoon salt

Healing Uses:  Improves overall health; stimulates appetite; helps with weight loss; helps clear congestion; anti-microbial; fights cancer; combats arthritis; anti-inflammatory;  improves circulation and reduces pain & swelling of joints in between the fingers; helps combat diseases like high blood pressure, diabetes, and cardiovascular disease; helps relieve indigestion, flatulence, constipation, and bloating; treats teeth and gum problems; helps elevate mood and prevents depression; mixed with a carrier oil, it can be rubbed on arms and legs to increase circulation. 

Magical uses of Black Pepper: Activates the third eye and helps open your mind to the spiritual realm; encourages emotional strength during challenging times; help relieve negative emotions; energizes and clears energy blocks.

Magical Uses of Black Peppercorns:  Inner strength, protection, warding off bad people.  Magical Uses of Pink/Red Peppercorns: Fidelity, love, protection, and purification. 

Magical Uses of White Peppercorns: Obstacle remover, amplifier, repellant, manifesting, courage, self-confidence, truthfulness. 

Peppercorn Sauce

• 4 tsp black peppercorns
• 1 tbsp unsalted butter
• ½ tbsp oil
• 2 shallots, peeled and chopped finely
• ¼ tsp salt
• 3 tbsp red wine (If you don't want to use alcohol, feel free to omit this and add more Worcestershire sauce or stock in it's place)
• 3/4 cup beef stock
• 1 tsp Worcestershire sauce

Healing Uses:  Eases the  side effects of irritable bowel syndrome like gas, stomach pain, constipation, and diarrhea; lessens the pain of migraine headaches; reduces light sensitivity, nausea, and vomiting; helps take away tension headache; eases indigestion; treats the common cold, sinus infections, stuffy nose;  boosts energy; relieves menstrual cramps; curbs appetite to help with weight loss; calms seasonal allergies; boosts memory and alertness; stimulates the scalp to help with dandruff and hair growth (works great when combined with Rosemary). Topical use treats muscle aches, joint pain, and itching; antispasmodic and antibacterial. 

Magical Uses: Healing relationships, calming bad situations, promotes positive emotions, promotes anti-jealousy; ideal for cleansing and protecting; great addition to any luck spell. 

Easy Peppermint Fudge

• 3 c. semi-sweet chocolate chips
• 1 (14 oz.) can sweetened condensed milk
• 8 whole peppermint candies, crushed

Healing Uses: Can be drunk to ease stomach upsets; gives great energy; rich source of dietary fiber; enhance sexual desire and improve sexual health by boosting libido; boosts female fertility; effective in inducing sleep; creates a calming effect and helps in bringing down stress levels; improves bone health; helps strengthen the digestive system; treats  constipation; rich in iron and improves the circulation of blood; lowers cholesterol and blood pressure; antioxidant; improves vision and protects against eye diseases; helps in treating kidney stones and prevents their re-occurrence; helps thyroid function properly; helps in the treatment of diabetes; natural analgesic; prevents the occurrence of dandruff; soothes nervous irritability. Overconsumption of poppy seeds can result in a positive drug test for opioids. Often combined with Jasmine tea: Drink before dream magic. 

Magical Uses: Divination, fertility, sleep. 

Poppy Seed Dressing

• ½ cup white vinegar
• ⅓ cup white sugar
• 1 teaspoon grated onion
• 1 teaspoon ground dry mustard
• 1 teaspoon salt
• 1 cup vegetable oil
• 1 tablespoon poppy seeds

Healing Uses: Rosemary contains a lot of iron and vitamin C, making it a great tea for the cold months; has powerful antibacterial, antiviral, anti-inflammatory, antifungal, and analgesic properties; helps to improve eye health; regulates liver function; lowers the risk of asthma; improves memory and concentration; helps lower the risk of infection; helps the immune system fight infections; helps the body to form blood clots, allowing injuries to heal faster; stimulates hair growth and reduces frizz (great for curly hair); relieves muscle spasms; helps with migraines and headaches. If nursing or pregnant, precautions should be taken in regard to the amount of rosemary you use in foods and teas. 

Magical Uses: Banishes negativity and nightmares, cleansing and purifying, protection, good health, lust, love, memory spells, and sea witchery. Rosemary is often burned to cleanse an area. It's also the go-to herb that is said to replace any other herb in spell casting. 

Garlic Rosemary White Bean Dip 

• 1 medium garlic clove
• 1-2 sprigs fresh rosemary
• 2 15-ounce cans cannellini beans
• ½ cup olive oil
• 2 tablespoons white wine vinegar
• ¾ teaspoon kosher salt
• Freshly ground black pepper

Rosemary Tea

Add 1-2 t Rosemary to a cup of boiled water. Steep for 5 minutes. Strain and add honey to taste.

Rosemary is considered one of the oldest herbs around. It was used to help cure a host of ailments and is believed to be a tonic for the entire body, including the heart, brain, and liver. Rosemary tea increases circulation by warming the body inside and out, and boosts brain power for better mental energy.

Healing Uses: Combat a medley of ailments from depression to sleeplessness and asthma to menstrual pains; said to help repair the damage done to the brain by alcoholism. Saffron tea or saffron mixed with warm milk helps boost immunity and keep seasonal ailments like cold, cough, and fever away; helps  in relieving the discomfort caused by colds and the flu; is an aphrodisiac; high in antioxidants; used for treating a variety of illnesses like measles, bladder, kidney and liver disorders, and diabetes; reduces blood pressure; improves heart health; useful in treating cancer by helping to fight tumors and easing the discomfort associated with chemotherapy. 

Magical Uses: Love, healing, happiness, lust, wealth, strength, psychic powers. It can also be meditated with to create recognition in one's  life. Saffron tea is said to help enhance psychic abilities. If placed in a sachet and worn, saffron is said to increase feelings of love and lust.  Rinsing bed linens in an infusion of saffron is said to help bring strength to the body during sleep.

Saffron Rice

• 10 saffron strands, ground or 1/8 teaspoon ground saffron
• 1 cup basmati rice
• 2 tablespoons extra virgin olive oil
• 1 small yellow or white onion, finely diced
• 1 garlic clove, crushed or minced
• 1 1/2 cups vegetable broth, chicken broth, or water
• 1 bay leaf
• 1 small lime, zested
• Kosher salt

Healing Uses: Helps gas, bloating, and indigestion; relieves pain and nausea; reduces inflammation; supports the immune system and cardiovascular health; boosts memory; eases menopause symptoms; reduces blood sugar levels; lowers cholesterol; antioxidant; helps stop milk production if you are weaning a baby; helps calm nervousness and anxiety; boosts liver function; helps insect bites and red skin; soothes inflamed gums. Do not use if you are pregnant or think you may be pregnant. When made into a syrup with Ginger, it makes a great cold fighting remedy. 

Magical Uses: Cleansing, protection, wisdom, animal magic. 

Sage Butter

• 1 Stick of (salted) butter, softened
• 2 Tbsp. finely minced sage leaves (about 6 to 8)
• Pinch of salt
• 1/4 teaspoon finely ground white pepper (optional)

HIMALAYAN PINK SALT

Healing Uses: Regulates the water content throughout your body; balances the body's pH; regulates blood sugar; helps reduce the signs of aging; improves respiratory diseases; promotes sinus health; promotes bone strength; naturally promotes sleep; increases libido; promotes vascular health; aids in hydration; boosts electrolytes; soothes a sore throat; aids digestion; purifies the air, smooths the skin; stimulates circulation; soothes aching muscles; reduces anxiety.
Magical Uses: Helps clear energy blockages, purifies your environment, grounds energy, clears chakra blockages, gets rid of negative energy, protection, helps you to release emotional attachments.

Homemade Butter with Pink Himalayan Salt

• 2 1/2 cups heavy cream
• Himalayan pink salt
• Optional: herbs

KOSHER SALT

Healing Uses: Free of additives and iodine; good source of sodium which assists in maintaining fluid balance and supporting nerve function; aids smooth digestion; helps regulate electrolyte balance which maintains the body’s blood cells and vessels. 

Magical Uses: Cleansing, draws out or absorbs negativity.

Magic Salt

• 1 box Kosher salt
• 4-5 cloves garlic
• Fresh herbs of choice (suggestions are Rosemary, Sage, Oregano, Chives, or whatever blend makes your heart flutter:-))

SEA SALT

Healing Uses: Hydrating; helps eliminate bloat and water retention; balances electrolytes; prevents muscle cramps; anti-inflammatory; beneficial for acne, psoriasis, eczema, and anti-aging; improves digestion, nourishes the adrenal glands, regulates blood pressure. 

Magical Uses: Carries the power of the sea and the water element, is soothing, cleansing, purifying and protective, great as an offering to sea spirits and deities, has the ability to absorb psychic energies. 

Lemon Thyme Sea Salt

• 1/2 cup sea salt
• Zest from two lemons
• 2 Tbsp. thyme leaves

TABLE (IODIZED) SALT

Healing Uses: Helps control blood pressure; helps prevent iodine deficiency which promotes thyroid hormone production; helps create the hormones that regulate heart rate and blood pressure; helps burn extra fat deposits promoting better heart health; promotes healthy hydration levels; creates electrolyte balance; anti-inflammatory; antibacterial; reduces congestion; relieves symptoms of allergies, asthma, bronchitis, COPD and the common cold.

Magical Uses: Purification, protection.

Salt Dough (great for Yule ornaments)

• 2 cups all-purpose flour (not self rising)
• 1 cup water
• 1 cup salt

Healing Uses: Used in tonics and as a tea to ease coughs and colds and to clear lungs; the oil is a great antiseptic; is a powerful antibacterial and can help protect against ear infections and urinary tract infections; rich in antioxidants; wards off fungal infections; boosts heart health;  is a natural flu fighter; helps regulate blood sugar. Do not use during pregnancy or if you think you are pregnant. 

Magical Uses: Consecration, purification, curse breaking, luck, happiness. 

Spiced Rice with Cumin and Star Anise

• 1/2 onion chopped
• 1 clove of garlic finely chopped
• 1.5 tbsp of coconut oil
• 1/2 tsp cumin seeds
• 1/2 tsp of chilli flakes
• 1 star anise whole
• 2 cups of rice
• 4 cups of water
• Salt to taste

BROWN SUGAR 

Healing Uses: Acts as an instant energy booster; relieves menstrual cramps; exfoliating and eliminates dirt and tiny bumps on the skin; contains small amounts of minerals like calcium, potassium, iron, and magnesium. 

Magical Uses: Sweetness, comfort, love; increases the attraction power of spells. 

Brown Sugar

• 1 cup granulated sugar
• 1 Tablespoon black strap molasses  

CANE SUGAR

Healing Uses: Replenishes energy levels and revitalizes the body; helps maintain kidney health; prevents urinary tract infections; prevents constipation; promotes a healthy digestive tract; aids in the prevention of stomach infections and digestive disorders; helps reduce appearance of wrinkles, fine lines, and other signs of aging; strengthens the immune system; prevents morning sickness in pregnant women; helps reduce fever; antibacterial; helps prevent tooth decay and bad breath; supports liver health, enhances skin health, promotes weight loss; regulates blood sugar levels; strengthens nails; reduces throat infections; rich source of vitamins and minerals. 

Magical Uses: Love, lust, sympathy, wisdom, and grace. 

Blackberry Limeade

• 4 cups fresh blackberries, or unsweetened frozen blackberries, thawed
• 1 cup natural cane sugar
• 1 tablespoon grated lime zest
• 1/2 cup fresh Key lime juice (about 8 -12 limes)
• 2 cups ginger ale or sparkling water
• Ice cubes

WHITE (GRANULATED) SUGAR

Healing Uses: Provides energy to the body; improves brain function; elevates mood; heals wounds and negates the reproduction of bacteria. 

Magical Uses: Attraction, abundance, grounding, love, luck, positive energy, prosperity, sweetness. 

Three Ingredient Sugar Cookies

• 1 cup unsalted butter , room temperature
• 2/3 cup + 3 tablespoons granulated sugar, divided
• 2 cups + 1 tablespoon all-purpose flour, spooned and leveled

Healing Uses: Improves digestion; helps with insomnia and  calms the nervous system. A tea made from one teaspoon of the fresh leaves to one cup of hot water could help you get a better night’s sleep when taken at bedtime. Encourages menstruation; helps to ease toothaches and decrease sore gums from toothache; fights bacteria; reduces blood sugar; tastes great in scrambled eggs. 

Magical Uses: Self-confidence, dragon magic (visualization of them as guiding spirits). 

Tarragon Salad Dressing

• 1/2 cup olive oil
• 1/3 cup red wine vinegar
• 2 tablespoons minced fresh tarragon or 2 teaspoons dried tarragon
• 1 teaspoon Dijon mustard
• 1 garlic clove, minced
• 1/2 teaspoon salt
• 1/2 teaspoon pepper
• 1/2 teaspoon minced chives
• 1/2 teaspoon minced fresh parsley

BLACK

Healing Uses: Lowers the effects of cardiovascular disease; boosts immunity; improves gut health and acts as a digestive elixir; assists in lowering high blood pressure and high cholesterol; improves focus; reduces blood sugar; improves mental alertness; antioxidant; promotes weight loss; alleviates stress; aids in diabetes prevention; prevents early aging. 

Magical Uses: Strength, courage, wealth, banishment, willpower, energy, stability, death, alertness.

EARL GREY

Healing Uses: Boosts energy, focus, and concentration; lowers blood pressure; provides healthy weight management solutions; inhibits anxiety and stress; reduces the chance of stroke; helps the body fend off oral infections; contains natural fluoride to fight against tooth decay and protect against cavities; high in antioxidants; boosts the immune system; provides vitamin C to help fight colds and flu; reduces inflammation; natural remedy for constipation and IBS; aids in digestion; prevents and treats stomach ulcers; reduces the effects of inflammation. 

Magical Uses: Protection from evil, illness, magical interference.

GREEN

Healing Uses: Promotes weight loss and increases body fat reduction; antioxidant; reduces blood sugar; improves cholesterol and blood sugar; helps with inflammation; increases overall brain health; prevents bad breath; reduces risk of skin inflammation and stroke; aids in digestion; antiviral; enhances cognitive functions. 

Magical Uses: Healing, love, sexual health, energy, longevity, immortality, cleansing.

OOLONG

Healing Uses: Contains several vitamins, minerals, and helpful antioxidants; helps protect against diabetes and complications from diabetes; improves heart health; reduces blood pressure and cholesterol levels; reduces risk of heart disease; decreases body fat and helps with weight loss; helps maintain brain function and memory; boosts alertness; relieves anxiety; helps promote tooth and bone strength; helps ease the symptoms of eczema. 

Magical Uses: Meditation, concentration, romance, wisdom, harmony, friendship, 

divination.

ROOIBOS

Healing Uses: Rich in antioxidants; can protect against cancer, heart disease, and stroke; increases exercise performance, concentration, and mood; may boost heart health; may reduce cancer risk and prevent tumor growth; balances blood sugar levels; reduces digestive issues; aids sleep problems, allergies, and headaches; enhances the activity of cells that promote bone synthesis. 

Magical Uses: Courage, strength, determination, patience, longevity, determination, wisdom.

WHITE

Healing Uses: Rich in antioxidants; aids in oral hygiene by protecting teeth from bacteria; helps improve immune system; promotes weight loss; aids in digestion; improves bone health; reduces inflammation; may help combat skin aging; improves focus; helps reduce stress; may reduce the risk of heart disease; may lower the risk of insulin resistance.

Magical Uses: Wisdom, happiness, protection, purification, clarity, cleansing, new beginnings, blessings, lunar magic, fertility.

Healing Uses: As a tea, can ease coughs and tonsillitis; is antiseptic, antibacterial, disinfecting and antifungal; can help treat gingivitis and other gum diseases; treats dry, itchy scalp and dandruff; repels pest and boosts mood; relieve period cramps and promotes menstruation. While it is fine to eat thyme-flavored foods during pregnancy, you shouldn't use the essential oil at that time. Makes a great household disinfectant by adding 1/2 cup thyme leaves to a 32-ounce mason jar and covering with white vinegar. Let steep 2-4 weeks, strain, add to a spray bottle, and use to clean household surfaces. Safe for pets. 

Magical Uses: Concentration, healing, business success, social situations, loyalty, affection, good reputation, increasing courage. Bathing in an infusion of thyme is for constant flow of money. 

Sautéed Carrots

• 8 medium carrots (1 pound)
• 2 tablespoons olive oil
• ¼ teaspoon plus 1 pinch kosher salt
• 1 tablespoon chopped fresh thyme

Healing Uses: Anti-inflammatory, anti-aging, antiseptic and antioxidant; increases brain functions; useful for conditions such as stroke and Alzheimer's disease because it helps trigger cell repair; improves cholesterol levels; helps fight off infection; controls allergies and hay-fever; improves digestion and reduces feelings and symptoms of bloating and gas. 

Magical Uses: Scent repels malevolent spirits, used for healing, strength, vitality, abundance, happiness, prosperity, success, purification.

Turmeric Golden Milk

• 2 cups milk (dairy or dairy-free)
• 1 teaspoon ground turmeric
• ¼ teaspoon ground cinnamon
• pinch black pepper
• 1 tablespoon maple syrup or honey

Healing Uses: Rich in antioxidants; helps to reduce intestinal distress; fever reducer; aphrodisiac; helps lower cholesterol and prevent tooth decay; anti-inflammatory; promotes healthy hair growth and may slow down hair loss; helps fight acne because it targets infection in the skin and increases blood circulation so the skin heals faster; helps fight the symptoms of anxiety. 

Magical Uses: Inner peace, love, passion, happiness, healing, luck, strength, friendship, stress and anxiety, raises the positive vibrations in a room to enhance feelings of peace, tranquility and comfort, increases mental capabilities, beauty. 

Rum Vanilla Cranberry Sauce

• 1 package (12 ounces) fresh cranberries, rinsed
• 1 cup sugar
• 1 cup water
• 1 teaspoon grated orange zest
• 1/2 cup orange juice
• 1/4 cup rum
• 1-1/2 teaspoons vanilla

Healing Uses: Helps heal wounds and skin infections when applied to them; helps lower cholesterol and blood pressure; stimulates the immune system; helps with sore throats; is used for colds and flu; has strong anti-inflammatory properties; decreases insulin sensitivity.  Has also been proven to be antibacterial and antifungal and successful in treating yeast-related infections and normalize gut flora. 

Magical Uses: Banishing, curse breaking, inner strength, protection. 

Wild Garlic Pesto

• 2 big handfuls wild garlic leaves, washed and dried
• 2 big handfuls basil, parsley or a mix, washed and dried
• 1 -2 tablespoons pine nuts or walnuts, very lightly toasted
• 3 tablespoons grated Parmesan
• salt
• extra virgin olive oil