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  • Kitchen Herb Guide
  • Recipes

Herbal Brews

Anemia Blend

Brain Boost Blend

Allergy Blend

Chamomile

Hibiscus

Peppermint

Dandelion Leaf

Allergy Blend

Brain Boost Blend

Allergy Blend

Crystallized Ginger, minced

Lemongrass

Turmeric

Peppermint

Cinnamon

Orange Peel

Brain Boost Blend

Brain Boost Blend

Brain Boost Blend

Rosemary

Peppermint

Sage

Lemon Peel

Calming Blend

Cold Care Blend

Brain Boost Blend

Lavender

Chamomile

Peppermint

Rosemary


Also good for headaches and anxiety.

Cough Blend

Cold Care Blend

Cold Care Blend

Put a teaspoon of Thyme in 1 cup boiling water, let it stand for 10 minutes and then strain. Add a drop of lemon juice and some honey to enhance its disinfectant qualities.


Good for soothing for coughs and fighting nasal congestion.

Cold Care Blend

Cold Care Blend

Cold Care Blend

Sage 

Orange Peel

Lemongrass

Hibiscus

Peppermint

Congestion Blend

Congestion Blend

Congestion Blend

Thyme

Peppermint

Rosemary

Chamomile

Crystallized Ginger, minced

Diarrhea Blend

Congestion Blend

Congestion Blend

Rosemary

Peppermint

Catnip

Crystallized Ginger, minced

Energy Blend

Congestion Blend

Energy Blend

Parsley

Peppermint

Lemongrass

Crystallized Ginger, minced

Fever Blend

Herbal Kool-Aid (safe for Kids)

Energy Blend

Catnip

Crystallized Ginger, minced

Peppermint

Bergamot


Helps to break a fever and relieve pain. Also helps to dispel mucus. Add in honey and lemon for extra oomph.

Herbal Kool-Aid (safe for Kids)

Herbal Kool-Aid (safe for Kids)

Herbal Kool-Aid (safe for Kids)

3 parts Hibiscus

3 parts Peppermint

1 part Basil

1/2 part Dandelion Leaf/Root

1/2 part Lavender

4 pieces of Crystallized Ginger, minced


This is a great blend for headaches, upset stomach, indigestion, and relaxation. Awesome iced!

Indigestion Blend

Herbal Kool-Aid (safe for Kids)

Herbal Kool-Aid (safe for Kids)

Add half a teaspoon of caraway seeds, a teaspoon of peppermint and a piece of crystallized ginger to boiling water and let steep 5-10 minutes. Strain and sweeten with honey as needed. Drink after dinner or 15 minutes before bed to ease symptoms.


If you don't have caraway seeds, fennel works well, too. 

Immunity Blend

Immunity Blend

Immunity Blend

Peppermint

Juniper Berries

Crystallized Ginger, minced


Migraine Blend

Immunity Blend

Immunity Blend

Chamomile 

Peppermint 

Lavender 

Crystallized Ginger, minced


This blend, minus the ginger, makes a great bedtime herbal latte.  Add 1/2 T of each herb to 8 ounces of milk, heat until near scalding, then strain herbs and sweeten with 1 t honey.


In addition to migraine relief, it helps with anxiety, stress, relaxation, and insomnia.


Pain Blend

Immunity Blend

Peaceful Blend

Lemongrass

Cinnamon

Crystallized Ginger, minced

Turmeric

Star Anise

Lemon Peel


Helps with inflammation, muscle aches, and pain from overexertion. Tastes awesome iced.

Peaceful Blend

Pick Me Up Blends

Peaceful Blend

Lavender

Lemongrass

Parsley

Pick Me Up Blends

Pick Me Up Blends

Pick Me Up Blends

Basil

Peppermint

Orange Peel


Peppermint

Rosemary

Lemon Peel


Peppermint

Crystallized Ginger


Green Tea

Hibiscus

Cinnamon


Green Tea

Crystallized Ginger

Cinnamon

Cardamom

Allspice

Fennel

PMS Blend

Pick Me Up Blends

Pick Me Up Blends

Hibiscus

Crystallized Ginger, minced

Dandelion root or leaf

Cinnamon 

Chamomile

Peppermint

Sedative Blend

Stomach Cramp Blend

Stomach Cramp Blend

Chamomile

Catnip

Poppy Seeds

Lavender

Peppermint

Stomach Cramp Blend

Stomach Cramp Blend

Stomach Cramp Blend

Chamomile

Crystallized Ginger, minced

Fennel

Peppermint

Sore Throat

Stomach Cramp Blend

Sore Throat

Star Anise

Hibiscus

Orange peel

Cinnamon

Crystallized Ginger, minced

UTI Blend

Weight Loss Blend

Sore Throat

Dandelion Leaf

Hibiscus

Parsley


Tastes great iced.

UTI Treatment

Weight Loss Blend

Weight Loss Blend

Parsley Tea


2 T parsley

1/2 gallon water


Place the parsley and water in a pot and allow to simmer for 5 minutes. Turn off heat, cover, and let cool. Strain and set aside. This should be used as a water substitute for one day and taken at least every 3 hours.


Pleasant tasting and does not require the addition of sugar, though honey may be used as desired. 


Important: Consume this remedy on the same day you make it so that it doesn't lose its medicinal properties.

Weight Loss Blend

Weight Loss Blend

Weight Loss Blend

Peppermint

Dandelion Leaf

Sage

Rosemary

Fennel

Healing Blends

Bay Leaf Tea

Bedtime Herbal Latte

Bedtime Herbal Latte

Boil 2 cups of water. Add 5 bay leaves and 1 cinnamon stick and let steep 10 minutes. Strain and drink with lemon and honey.


See Bay Leaf here for all the healing benefits of this tea.

Bedtime Herbal Latte

Bedtime Herbal Latte

Bedtime Herbal Latte

Add 8 ounces milk, 1/2 T Chamomile, 1/2 T Lavender, and 1/2 T Peppermint to a pot. Simmer until the milk becomes steamy but not boiling. Remove from heat, strain herbs and add 1 t honey. Stir and drink warm.


This is an excellent herbal latte for 

migraines, stress, anxiety, and insomnia.


If you don't have the individual herbs, you can use 1-2 teabags of each herb. 

Chest Congestion

Bedtime Herbal Latte

Chest Congestion

Mix 1 cup warm olive oil with 1 tablespoon Peppermint leaves. Let stand 15 minutes. Strain and bottle.


To use, warm, then massage into chest and back to relieve congestion. 


For use as a salve, substitute vegetable shortening for the oil, simmer together for 15 minutes until the shortening has melted and infused with the leaves. Strain and let cool to harden before using.

Cold Oxymel

Cranberry Rosemary Syrup

Chest Congestion

Add 1/4 cup honey, 2 fingers of peeled and sliced ginger, and 3 handfuls of crushed sages leaves to 1 cup apple cider vinegar.


Let steep 2-4 weeks, shaking daily. Strain and bottle.


Great as a salad dressing/vinaigrette, in sparkling water for a mocktail, in your favorite alcohol for a cocktail, or  taken by the spoonful. Can also be added to orange juice.


Helps alleviate the symptoms of  colds and flu. Also works well for mild stomach ailments.

Cranberry Rosemary Syrup

Cranberry Rosemary Syrup

Cranberry Rosemary Syrup

3 cups cranberries

2 cups water

1 cup honey

1/4 cup rosemary


Combine all ingredients in a pot and simmer for 15 minutes, or until the cranberries get soft and pop. Let cool, then strain syrup into bottles. 


This syrup can be used in tea, or on your favorite foods. In can be added to regular or sparkling water for a daily boost, or to cocktails or mocktails for fun. Adding it to orange juice boosts your immunity for cold and flu season. You can also add it  to smoothies or otherwise bland drinks for a dash of sweetness.


This blend is antifungal, antibacterial, antiviral, anti-oxidant and anti-inflammatory.


As an added extra, purée the berry and rosemary leftovers and then freeze them to use in smoothies or in any cold beverages where you may want a bit of freshness.

Facial Toner

Cranberry Rosemary Syrup

Cranberry Rosemary Syrup

Boil 2 cups distilled water. Turn off heat and add  2 T Peppermint and 1/2 T Lavender (optional).


Let steep for 10 minutes.  Strain and cool, then add 1/2 c witch hazel. 


Pour into spray bottle and use to remove make-up, soothe irritated skin, remove dirt and oil.

Hypnotic Oxymel (for sleep)

Hypnotic Oxymel (for sleep)

Hypnotic Oxymel (for sleep)

Add 1 T Hibiscus, 1 T Lavender, 1 T Peppermint, 1 T Poppy Seed, and 1 T Chamomile to a jar. Fill the jar 1/3 of the way with honey, then cover with Apple Cider Vinegar*. 


Let steep for 2-4 weeks, shaking once daily. Strain and bottle.


Take 1 tsp 15 minutes for bed to help with sleep. Take 1/2 tsp to help calm and relax.  Can be added to hot water to drink as a bedtime tea or end of day wind down drink. 


*If you prefer a sweeter syrup, fill the jar 1/2 of the way with honey and then 1/2 of the way with apple cider vinegar.

Headache Tincture

Hypnotic Oxymel (for sleep)

Hypnotic Oxymel (for sleep)

Add 1/2 cup Rosemary, 1 T Cloves, 2 T Lavender, and 3 T Peppermint to a jar and cover with Apple Cider Vinegar. 


Let steep for 2-4 weeks, shaking once daily. Strain and bottle.


Take 1 dropper full for pain as needed.  You can also add drops to water twice per day to keep headaches at bay. Great for migraines and tension headaches.

Headache Massage Oil

Hypnotic Oxymel (for sleep)

Headache Massage Oil

Add 3 T Rosemary, 3 T Peppermint, 3 T Basil, and 3 T Thyme to 1 c olive oil. Simmer gently for 20 minutes, then strain and bottle.


Rub into temples, across forehead, and at the base of the back of your head as needed for headache pain. It also works great as a decongestant; just rub a bit on your temples and under your nose for stuffy nose relief.

Household Cleaner

Pain Relief Oxymel

Headache Massage Oil

Add 1/2 cup cloves and several cinnamon sticks to a jar. Cover with vinegar. 


Let steep for 2-4 weeks, shaking once daily. Strain and bottle.


Add a tablespoon to a 16-ounce spray bottle of water, and use to clean and disinfect countertops, appliances, and other surfaces in your home or office. Can also be used as an air freshener.

Multi-Purpose Oil

Pain Relief Oxymel

Pain Relief Oxymel

Add 1/2 cup of Oregano and 2 cups of Sunflower oil to a jar. Let stand several days, then strain. Add in a few drops of Tea Tree oil. Store in a sterile bottle.


This is one  of my favorite go-to healing oils. It's used to heal skin abrasions and cuts, and is good for bruises, too. The sunflower oil makes it even better because it's like a liquid bandage since it doesn't absorb into the skin as easily as most oils.

Pain Relief Oxymel

Pain Relief Oxymel

Pain Relief Oxymel

Add equal parts Juniper Berries, Echinacea, and Peppermint to a jar. Fill the jar 1/3 of the way with honey, then cover with Apple Cider Vinegar*. 


Let steep for 2-4 weeks, shaking once daily. Strain and bottle.


Take 1 tsp as needed for pain. 


*If you prefer a sweeter syrup, fill the jar 1/2 of the way with honey and then 1/2 of the way with apple cider vinegar.

Rheumatic Pain Relief

Rheumatic Pain Relief

Rheumatic Pain Relief

Add 1/2 cup Rosemary and 2 tablespoons Cloves in 1 cup olive oil. Simmer gently for 20 minutes, strain well and bottle.


Rub into skin as often as needed for rheumatic pain.


For use as a salve, substitute vegetable shortening for the oil and let cool to harden before using.

Wound Tincture

Rheumatic Pain Relief

Rheumatic Pain Relief

Add 1/4 cup Rosemary, 1/4 cup Thyme, and 1/4 cup Oregano to 2 cups Witch Hazel. Let steep 2 weeks. Strain. Store in sterile bottles.


Used to cleanse wounds.


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